There are two frameworks I've learned to lead my life by.

1. Live Good

2. Do Good

Living Good is to live your best life. To grow, to spend timed with loved ones, to build.

Doing Good is to contribute to others.  

A good question to ask is what's one goal for living good (inwardly) and one goal for doing good (outwardly) we have?

Short Term:

One of my inward goals is to fight Amateur MMA in 2022. I want to see what happens when I put myself to the test.

One of my outward goals is to run marketing campaigns around Los Angeles. I'll start by educating about the dangers of Seed and Vegetable Oils.

Long Term:

Inwardly: Have a chef that cooks lunch and dinner based on my macro nutrients. That would be heaven on earth.

Outwardly: Shift the Common Knowledge in the World against eating Vegetable Oils. Since Vegetable Oils cause inflammation and that causes chronic disease that could have been prevented.


If I am not for myself, who is for me? And being for my own self, what am ‘I’? And if not now, when? -Rabbi Hillel